Friday, December 27, 2019
Organizational Behavior - 1327 Words
GENERAL HOSPITAL Alayna Hall Charles Wittenburg Leadership and Organizational Behavior 2/24/11 Discuss the conflict that is occurring at General Hospital. The conflict that is occurring at General Hospital is an intergroup conflict. The conflict is between the doctors using EKGs and upper hospital management. An intergroup conflict refers to opposition, disagreements, and disputes between groups or teams. The COO, Harding, decided to modernize the EKG system to computer read results. Once this decision was made, as a cost cutting measure, she sent a letter to the attending physician whose main responsibility was interpreting the EKG results manually. This decision was done without discussions with the medical staff. One source ofâ⬠¦show more contentâ⬠¦The teams could research, test and help to implement a cost reduction measure. With the help of the team, management would have a smoother transition with the change while maintaining the respect of the hospital staff. Keeping the lines of communication open is the main thing needed to stay successful. A cost reduction team is just that, keeping communication open for optimal results. Describe how Hammer can use negotiation skills to get buy-in for the cost reductions. Hammer can use integrative negotiation to get buy-in for the cost reductions. Integrative negations involve joint problem solving to achieve results that benefit both parties involved. The first step should be to separate the people from the problem. This means, doctors and management should come to the acknowledgement they are negotiating for the greater good, and not attacking each other. No one person in the group should be considered any better than the other. The focus should always remain on cost reduction without compromising the level of healthcare patients receive. All possibilities should be looked at and all criteria should be objective. There would be a need for some attitudinal structuring within the group. The doctors and management have been against odds for many years. The walls need to be demolished between the groups and a relationship of mutual respect needs to be established. The goal should always be cost effectiveShow MoreRelatedOrganizational Citizenship Behavi or4841 Words à |à 20 PagesTable of contents: Page # 1. Literature Review 1 1.1. What are Organizational Citizenship Behaviors (OCBs) 1 1.2. OCB and its link with Organization 3 1.3. How OCBââ¬â¢s are exhibited by employees 4 1.4. Importance of OCB 5 1.5. Effect of OCB on employees 6 2. Introduction to Organization 6 2.1. Allied Bank Limited 7 2.2. Meezan Bank Limited 7 2.3. First Womenââ¬â¢s Bank 7 2.4. MCB 7 3. Findings and resultsRead MoreOrganizational Behavior1284 Words à |à 6 PagesBachelor of Business Administration (Hons) Course Title : Organizational Behavior Course Code : BUS 250 Year of Study : 2 Number of Credits : 3 credits Duration in Weeks : 12 weeks Contact Hours Per Week : 3 hours Pre-requisite Course(s) : BUS 120 Principles and Practice of Management Course Aims The course provides students with a conceptual and a pragmatic approach to understand the employeesââ¬â¢ behavior in the organization. This course equips students with the knowledgeRead MoreOrganizational Behavior1387 Words à |à 6 PagesOrganizational Behavior Michael J. Bonnie CJA444 June 5, 2014 Eddie Gordon Organizational Behavior Organizational behavior is the study of how employeeââ¬â¢s behavior interacts within an agencyââ¬â¢s work environment. It includes many subjects which include sociology, communication, psychology, and management. Its primary purpose is to review and report in the ever expanding study in criminal justice organizational behavior areas in the workforce. This discussion focuses on the forces of change andRead MoreEssay Organizational Behavior1057 Words à |à 5 PagesOrganizational Behavior Organizational behavior: Organizational behavior refers to the attitudes and behavior of the individuals in the organization. Organizational behavior is a inter-disciplinary field of study that draws from many of the behavioral sciences. The goal of organizational behavior is to apply the concepts from the other behavioral sciences to pressing problems that management may be facing, as well as applying organizational behavior to the administrative theory and practicesRead MoreOrganizational Behavior And Human Behavior1217 Words à |à 5 PagesOrganizational behavior studies the impact of groups, individuals, and structures have on the personal human behavior within many organizations. There is many different definitions of organizational behavior, but they are all relatively the same in all cases. ââ¬Å"Organizational behavior studies organizations from multiple viewpoints, including behavior within the organization and in relation to other organizations (Boundless.com).â⬠This is not just the study o n one organization, but the study withinRead MoreOrganizational Behavior : Organization Behavior2093 Words à |à 9 PagesIntroduction Organization behavior is the study and application of information regarding how an individual or group of people within an organization behaves. According to John Schermerhorn author of the book Organizational Behavior Twelfth Edition, organizational behavior is the key characteristic used to maintain and enhance interaction levels amongst employees within a company (Schermerhorn, 2011). There are additional characteristics such as leadership, openness to confer in relation to issuesRead MoreOrganizational Behavior And Organizational Behaviour1644 Words à |à 7 PagesThe above drawn figure shows about organisational behaviour. It highlights the bonding among human behaviour in organizational settings, the individual - organization interface, the organization, the environment surrounding the organization. In an organization each and every individual brings its own experience, managerial and effective skills. Classical Organizational theory:- Popovich (2010) said that in this theory, the concentration mainly goes in how an organization can be structured inRead MoreOrganizational behavior1577 Words à |à 7 PagesOrganizational Behavior: An Analysis of Helm Fire and Rescue Company Introduction Organizational Behavior is referred to as the study of individuals and their relative behavior subject to the existing organizational environment. The concept applies in a diverse workplace setting in different ways and had diverse impacts to the organization. Organizational behavior field includes communication, sociology, psychology, and management. The concept is subject to both internal and external factors affectingRead MoreOrganizational Behavior5621 Words à |à 23 PagesChapter 1 - The Field of Organizational Behavior Multiple Choice Questions 1. Pharmacia is an example of a company that: a. experienced culture clashes as a result of a merger. b. ignored technological advances to its harm. c. is a great employer in terms of human resources, but an unprofitable company. d. focused on balance sheets rather than human resources. Answer a Page 2 2. _____ is a structured social system consisting of groups and individuals working together toRead MoreOrganizational Behavior And Organisational Behavior2512 Words à |à 11 PagesNowadays with the new millennium speeding towards us and competitive advantage more rapidly than ever, organisational behavior is one of the most direct relevance study for deeper understanding of management context. Indeed, itââ¬â¢s about how people organised and managed at work, which contains the study of leadership, motivation and organisational design to examine human behaviour in relation to various psychological, social and political conditions. The purpose of study this subject from regulatory
Thursday, December 19, 2019
Postoperative CABG depression Essay example - 1127 Words
Case Study: Cultural Diversity at Nikko Hotels International 1. Why did Japan Airlines Development Company decide to develop a hotel company in the mid-1980s? It was developed to strengthen the companyââ¬â¢s marketing and financial position. JAL is known for its aggressive global marketing and application of new technology in hotel operations, the company is determined to establish a worldwide network of hotels comparable in number to Hilton, Sheraton, and inter-Continental. 2. Why did Nikko Hotels International choose the Essex House in New York City as its first property in the United States? The chose the Essex hotel to be the first hotel Nikko to be a springboard for Nikkoââ¬â¢s future growth. Nikkoââ¬â¢s executives believedâ⬠¦show more contentâ⬠¦7. Why was Miura shocked to hear complaints from his managers? What did he do after he regained control of himself? Miura was shocked to hear the sharp criticisms because he felt that the executive managers were his subordinates. He didnââ¬â¢t understand why everyone was so upset with his comments. 8. What happened the next day? The next day, Miura tried to start over and began his speech to the executive team in a frank and all humble manner. He spoke about the global strategic development by JAL, and explained why the Nikko company had come to the united states. He shared with this team his 27 years of experience with JAL, and appealed to the group for cooperation. After his speech, he joined the team as a working participant to develop the Nikko mission statement. 9. What is the mission statement for Nikko Hotels? Dedicated employees, attentive service, quality facilities, together in harmony 10. Can you explain what cultural blunder Miura committed during the executive retreat and how he ridged the cultural gap and brought the team together? Miura committed a cultural blunder when first speaking at the retreat. The group had not known much about this man and his culture. He gave critical feedback to his subordinates during the presentation. Instead of talking to the team and sharing his background, he spoke down to them and did not originally share about himself. The best thingShow MoreRelatedPost Operative Education For A Coronary Artery Bypass Graft Patient1438 Words à |à 6 Pagespump. A final option to correcting malfunctioning coronary arteries is a surgical procedure, coronary artery bypass grafting (CABG). Every year approximately 450,000 patients have CABG surgery in the United States (Mullen-Fortino O Brien, 2008). Based on continuing healthcare trends, more and more people each year are having coronary artery issues, causing the need for CABG surgery to rise . Also patient demographics are changing, they are older, sicker, have more extensive coronary artery blockageRead MoreImproving Post Cabg Surgical Patient Care Essay1187 Words à |à 5 PagesLiterature Review Improving Post-CABG Care Bates, Oââ¬â¢Connor, Dunn, and Hasenau (2014) seek to understand the STAAR interventions relating to improving post-CABG surgical patient care. The article is a quantitative comparative study with exceptionally qualified authors. The level of evidence for the article is at the studies level. The background of the study introduces the Institute for Healthcare Improvement (IHI), which created a Triple Aim initiative. Triple Aim is able to target specific populationsRead MorePost Operative Education For A Coronary Artery Bypass1653 Words à |à 7 Pagesto pump. A final option to correcting non-patent coronary arteries is a surgical procedure, coronary artery bypass grafting (CABG). Every year approximately 450,000 patients have CABG surgery in the United States (Mullen-Fortino O Brien, 2008). Based on continuing healthcare trends, more and more people each year are having coronary artery issues causing the need for CABG surgery to rise. Also patient demographics are changing, they are older, sicker, coronary artery blockage / damage is more extensiveRead MorePredictors Of Postoperative Delirium Essay2762 Words à |à 12 PagesTitle: Predictors of Postoperative Delirium Authors: Katie J. Schenning and Stacie G. Deiner Corresponding author: Katie J. Schenning, MD, MPH Department of Anesthesiology Perioperative Medicine Oregon Health Science University Mail Code HRC-5 3181 SW Sam Jackson Park Rd. Portland, Oregon 97239 Phone: 503-494-8061 Email: malcore@ohsu.edu Stacie G. Deiner Departments of Anesthesiology, Neurosurgery, Geriatrics and Palliative Care Box 1010 Icahn School of Medicine at Mount Sinai 1 Gustave LRead MoreEssay about Literature Review4068 Words à |à 17 Pagespatientââ¬â¢s self care needs will be met by the nurse, patient or both. Significance of the Problem Coronary artery bypass graft surgery (CABG) and valve replacement surgeries are commonly performed cardiothorasic procedures used to treat patients with coronary artery disease. Physical impairments and activity restrictions are common in the immediate postoperative period leaving patients with a decreased ability to perform their daily activities and provide self-care. The time required for a patientRead MoreNursing Involvement Of Reducing Hospital Readmissions2568 Words à |à 11 Pagespressures, which can cause the patients to have higher risks of complications. Also, the postoperative period is not very effective time period to instruct patients because of the patientââ¬â¢s condition. As a result, it makes post-discharge follow-up care very important. The study by Klein-Fedyshin et al. (2005) showed that some coronary artery bypass grafting (CABG) patients experienced emotional problem such as depression or anxiety; some may develop convalescence problem from incisions. Aft er dischargeRead MoreInternational Classification of Diseases Coding Ii10064 Words à |à 41 Pagesfrom category G89, Pain, not elsewhere classified, may be used as the principal or first-listed code when pain control or pain management is the reason for the admission/encounter. a.True b.False 4. Complete the following statement: Postoperative pain immediately after surgery should be coded: A. Only when documented by the provider. B. Only when the patient develops an unusual or inordinate amount of pain. C. Only when pain medication is provided. D. Only afterRead MoreCase Study Essay33967 Words à |à 136 Pageswith healthy lifestyle changes. You take a nursing history, as indicated in the following. ââ" Chart View Family History Father died suddenly at age 42 of a myocardial infarction (MI) Mother (still living) had a quadruple coronary artery bypass graft (CABG Ãâ" 4) at age 52 Past History and Current Medications Metoprolol (Lopressor) 25 mg PO every 12 hours Aspirin (ASA) 325 mg per day PO Simvastatin (Zocor) 20 mg PO every evening Lifestyle Habits Smokes an average of 1à ½ packs of cigarettes per day (PPD)
Wednesday, December 11, 2019
The Most Important Issues of the Modern World free essay sample
1. The most important problems of the modern (contemporary) world. The modern world, the world that we live in is exposed to many perils. Among the major problems are poverty, unemployment, wars, terrorism, racism, air pollution, climate change/global warming, and diseases. Poverty The gap between rich and poor nations is still growing. Although rich nations have provided aid and technical assistance to Third World nations, the developing nations face many obstacles in their drive to modernize. The population explosion, inflation, natural disasters, poor planning, and even government corruption have upset the development plans of many Third World nations. Some progress has been made in increasing food production. Researchers developed new high-yield crops as well as disease- and drought resistant crops. Unemployment Unemployment is caused by many factors in a modern market economy. It can be caused by rapid technological change, business cycle or recessions, seasonal factors in some industries particularly such as changes in tastes and climatic conditions which affects demand for certain products and services, individual perceptions and willingness to work and search for jobs, their values and attitudes towards some jobs and about employers, accessibility for retraining and acquisition of work skills, willingness and perception of unemployed of the benefits of training and the possibility for them to get a job after the training even though they have a chance to get a job, discrimination in the workplace based on race, colour, religion, ethnicity, age and class. We will write a custom essay sample on The Most Important Issues of the Modern World or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page The United Nations says that nearly 212 million people were unemployed in 2009. That is 6. 6 per cent of the global workforce. According to a new report the situation in Europe will get worse before the trend improves. The report predicts that the number will increase during 2010 with about 3 million more people unemployed. Wars First, war is wrong for the same reasons that murder is wrong. Because war is murder. A strategy that kills ten thousand people is not somehow less wrong than killing just one person. The colossal scale does not make it noble. The idea that countries rather than people are the ââ¬Å"agentsâ⬠is also irrelevant. Someone gave the order to go over there and start shooting, and if that person caused ten thousand people to die thatââ¬â¢s ten thousand times as criminal as someone who caused only one person to die. Second, war is the probably the worst possible solution to whatever problem youââ¬â¢re trying to solve For example, letââ¬â¢s have a glance into the causes of Iraq War which is going on, beginning from March 20, 2003. The key basis for the attack presented by the U. S. President George W. Bush and alliance supporters was the claim that ââ¬Å"Iraq possessed and was actively developing Weapon of Mass Destruction (WMD) in violation of a 1991 agreementâ⬠(Iraq WMD, par. 1). Though this war was fought for the good of people, it couldnââ¬â¢t follow the sole mission for what it was fought. Nevertheless, like other wars, it seemed devastating to the Iraqi people and to the entire world. Till now, millions of people have died and other millions of them are injured, homeless and forced to live an insecure and miserable life. Since the beginning of war people have been arguing about its morality. Not all wars. Nazism was defeated, by a war. Our nation gained Independence with a war. Slavery and a nation kept in tact by a war. And many other examples. Some wars are questionable because of the politics involved but over all war is necessary. Terrorism Terrorism, as a method to achieve political aims has gained worldwide popularity, but its motivating forces may be different. The main aim of the activities of the terrorists is to create conditions which may necessitate a change in the political set up or create law and order problem for the Government. Disturbed conditions will check progress and people are sure to lose confidence in the people in power. Working of democracy will become difficult and the increased foreign powers may fish in the troubled waters. Now-a-days, approximately 70 percent of the worlds terrorist activities occur in Asia and insurgent outfits function across the globe from this continent. The entire focus of global terrorism has changed from Europe to South Asian Countries. This focus of terrorism had mainly shifted because of the surfacing of three Asian giants China, Japan and India as global superpowers. Terrorist outfits like Lasker-e-Tayyaba (LeT), Jaish-e-Mohammed (JeM), Al Qaeda, Harkatul Jihad-al-Islami (Huji), ULFA, Naxalites (India) and many others are centered in Asian countries. And these terrorist organizations are not aiming at any military power, but they are attacking innocent civilians. Racism Racism is a problem because it causes discrimination against people for reasons that have nothing to do with their abilities or loyalties. This means that the ability of some people to contribute their best to society are lost, and because of the resentment that this irrational discrimination produces, there is more unrest and less stability than would otherwise be the case. Racism and discrimination have been used as powerful weapons encouraging fear or hatred of others in times of conflict and war, and even during economic downturns. Pollution Air pollution is one of the most pervasive environmental problems because atmospheric currents can carry contaminated air to every part of the globe. Most air pollution comes from motor vehicle emissions and from power plants that burn coal and oil to produce energy for industrial and consumer use. Carbon dioxide and other harmful gases released into the air from these sources adversely affect weather patterns and the health of people, animals, and plants. Industrialized nations produce most of the worldââ¬â¢s air pollution. For example, although the United States is home to just 5 per cent of the worldââ¬â¢s population, the country generates 22 per cent of human-made carbon dioxide emissions and 19 per cent of all greenhouse gases such as carbon dioxide and methane. These emissions harm the environment by causing acid rain and global warming, and by depleting the protective ozone layer that surrounds the Earth. Global Warming Global warming is another negative by-product of air pollution, and although there is debate about the sources of the problem, most scientists agree that the Earth is heating up. One of the principal causes is thought to be high atmospheric concentrations of gases such as carbon dioxide and methane. These and related substances are called greenhouse gases because they trap heat in the Earthââ¬â¢s atmosphere instead of letting it radiate into space, thereby raising air temperature. Smog and Motor Vehicles Finally, urban air pollution, usually in the form of smog generated by industry and motor vehicles, remains a serious health hazard for more than one billion people around the world. During the 1980s, European countries cut sulphur dioxide emissions by 27 per cent, and the volume of most pollutants dropped in the United States. Even so, cities such as Los Angeles, New York, Mexico City, and Beijing record unhealthy levels of air pollution on one day out of every three. Disease Infectious diseases are on the rise and now kill 17 million people a year, particularly young people in the developing world. Rising levels of drug resistance are making them more difficult to treat. The concern over new viruses, started with HIV causing AIDS, has been reinforced as other emergent viral diseases have been reported, including Ebola, Hantavirus and Rift Valley Fever.
Tuesday, December 3, 2019
Paul The Apostle Of The New Testament Religion Essay Essay Example
Paul The Apostle Of The New Testament Religion Essay Essay Paul the Apostle is one of the most of import people in the New Testament. He wrote more books in the New Testament than any other writer. This adult male did non get down out as the individual he was in the terminal nevertheless, for he was non ever a Christian or lover of them. For a individual to cognize who they are and where they come from is one thing, but to merchandise all one knows in for a different individuality, life, and faith is something else wholly. Paul lived a life that was life changing, every bit good as universe changing, to those he came into contact with. Paul was a really difficult and rugged adult male and would non hold made it through everything he encountered if it had non been for ; the manner he was raised as Saul, his transition to Christianity, and his ability to put the mission of God before his ain. We will write a custom essay sample on Paul The Apostle Of The New Testament Religion Essay specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Paul The Apostle Of The New Testament Religion Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Paul The Apostle Of The New Testament Religion Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Paul was born as Saul in the metropolis of Tarsus, a commercial metropolis in Asia Minor, located non excessively far from the Mediterranean seashore. He more than probably was named after the first male monarch of Israel, King Saul. His female parent and male parent were Judaic, his male parent being a Pharisee from the household line of Benjamin, the boy of Jacob. Being born and raised in a topographic point like Tarsus made him cognizant of many other types of people from all walks of life. He encountered crewmans, soldiers, merchandisers, affluent and poverty afflicted people. He besides learned the trade of collapsible shelter doing while turning up in order to gain a nice life. In the tradition of the household during that clip, whatever the male parent did as a trade the boies did besides. The fabric industry of that twenty-four hours, which included collapsible shelter devising and outer garments, did a reasonably moneymaking profession back so due to the presence of the crew mans and soldiers normally necessitating shelter from the elements. Not merely was Saul born a Jew but he was besides a Roman citizen. No 1 knows for certain ; nevertheless it was Roman jurisprudence that if a individual was born free anyplace in the Roman Empire so they were Roman citizens. When males were born to Jewish parents they were dedicated to the service of God and brought up in really rigorous Jewish spiritual usage. Saul s female parent read the Torah to him until around age four or five and so his male parent became his instructor for a twelvemonth. By the clip he was about six old ages old he was taken to school to larn the instructions of Moses in Hebrew and Greek, memorising them as the instructor recited them. This took a batch of difficult work and concentration on a immature kid s portion but this is how serious his parents were about their tradition and spiritual belief. At 14 or 15 old ages old it was away to rabbinical school to analyze under Gamaliel, who was considered the maestro Rabbi. After analyzing under Gamaliel he became a Pharisee, for he said of himself in the bible ; Work force and brethren, I am a Pharisee, the boy of a Pharisee ( Acts 23:6 ) . ( Nelson ) In the passage of analyzing in Tarsus and so analyzing in Jerusalem, Saul discovered that to be a Pharisee meant something wholly different. He had learned that in Tarsus, it meant to detect the instructions of Moses and its readings by the Rabbi. In Jerusalem it meant to be a separationist and legalistic in your positions refering the Law. This is a major turning point in the life Saul. These work forces sought to ache or even kill anyone who opposed them or name them out on their incorrect making. This is the advanced instruction Saul now received and had a fire in his bosom to transport out this new criterion of belief and instruction, this belief system that exchanged the spirit of the jurisprudence for the missive of the jurisprudence. Unlike the individual he was a f ew old ages before he now becomes a deranged, heartless, spiritual overzealous that desires to destruct anyone that believes openly what is contrary to what he believes. He gets to the point where he non merely kills Christians but because of his deep hate for them, he besides rounds them up to convey them into the metropolis for anguish, amusement and athletics. He goes all out oppressing Christians for what he believes is right ; things like acquiring written permission to drag people from their places to convey them to Jerusalem ; until one twenty-four hours he has an experience on the Damascus route. ( Boyd ) While going from Jerusalem to Damascus on a mission to round up Christians, Saul had an experience he would neer bury. As he rode down the Damascus route, all of a sudden he fell off the Equus caballus he was siting and a bright visible radiation shined all around him. ( Acts 9:3-4 ) ( Nelson ) So bright in fact, that he was blinded by it. He heard a voice he thought to be a adult male but subsequently recognized that it was non a adult male but the really Christ he persecuted by oppressing the Christians. This was another major turning point in the life of Saul. He now goes from oppressing, killing, whipping, and tormenting Christians to going one. His sightlessness lasted for three yearss and so he was healed of his sightlessness by the puting on of custodies as it had been antecedently told to him. His name now is changed from Saul to Paul and he leaves Damascus and goes to Arabia in order to acquire to cognize the God of his redemption personally. He knows who God is by the missi ve of the written jurisprudence but now needs to cognize Him by the spirit, so he gets off for about three old ages to pass clip with God. After Paul returns to Damascus he proves custodies down that Jesus is the Messiah, merely like Jesus said He was, and the Jews at that place tried to kill him because he now preached the truth of the jurisprudence they knew and recited. Paul s get awaying with his life from this decease effort became the accelerator to him traveling from topographic point to topographic point and metropolis to metropolis distributing the Gospel. He was nevertheless, made an Apostle, and commissioned to prophesy the Gospel of Jesus Christ to the Gentiles, the Grecians and all the non Judaic people, and change over them to Christianity and non the Jews. ( Boyd ) Paul began to go on what is known as his missional journeys throughout Asia Minor meeting multiplex crises and near decease experiences. He forged really strong relationships with work forces and adult females of similar passion for God and His work every bit good as set uping many churches and put ining curates to supervise them as he traveled. He visited the churches he established and wrote letters to them when he could non physically be at that place. These letters came to be known as the Pauline epistles in the New Testament. These same letters serve today as way and counsel for holy life. Paul the Apostle was shipwrecked several times, attacked, arrested, beaten with rods, and left for dead ; yet persevered until he had accomplished his mission. Absolutely nil but decease would maintain Paul from carry throughing the fate that was his to finish and he did non gustatory sensation of decease until he knew he was ready. However, when the clip had come for him to decease they execu ted him. Normally, they would hold crucified him but it was improper to crucify a Roman citizen, so he was beheaded. Paul the Apostle was a great adult male in history and his life lives on through the pages of Holy Scripture. ( Boyd ) Citations Boyd, Robert T. Paul the Apostle. Iowa Falls: World Bible Publishers, 1995 Holy Bible: King James Version. Nashville: Nelson, 1999
Wednesday, November 27, 2019
The Longest Day vs. Saving Private Ryan free essay sample
A personal comparison between two movies regarding the horrors of WWII and how they are similar while being very different. The comparison of two WWII movies and how they are both very important in teaching the history of what The Greatest Generation did for us and freedom. For my assignment, I have chosen to compare, contrast, and review two of my favorite war movies. As a historical preservationist, I enjoy watching movies relating to American and world history,but I also have a bad habit of scrutinizing them for errors. Is the character wearing the correct uniform? Did that really take place or was it made up for the movie? I felt that these two movies, which both dealt with the time around June 6, 1944 (D-Day), would be a good pair to look at from the old Hollywood style and the new television age and beyond movie style.
Saturday, November 23, 2019
ACT Math Strategy
Plugging in Numbers A Critical SAT/ACT Math Strategy SAT / ACT Prep Online Guides and Tips As we mentioned in our math strategy article on plugging in answers, neither the SAT nor the ACT measures how you arrived at your answer. On standardized tests, all that matters is whether your answer is correct or not. There is no such thing as partial credit on a standardized test and no one is looking over your shoulder to see if you solved the question the ââ¬Å"properâ⬠way. This means that finding the right answerno matter the processis the only thing that matters. And there are plenty of short-cut techniques you can use to find that correct answer without the need to create and solve complex equations. This guide will take you through the strategy of plugging in your own numbers, one of simplest processes for working out the answers to several different kinds of standardized math questions. In this guide, weââ¬â¢ll give you a complete walk through on the strategy of plugging your own numbers (PIN) for math questions.Weââ¬â¢ll go through the whys, hows, and, most importantly, whens of using PIN your standardized test(s), as well as take you through several real SAT and ACT practice problems. The other best strategy for working around problemsplugging in the answersis covered in a separate guide. Why Use Plugging in Numbers? Sometimes you may find yourself confronted with a problem that you have no idea how to approach. Sometimes you may just think it will take too long to solve the problem algebraically. And other times,you maybegiven so many different variables in a single problem that you want to make absolutely sure you have the correct solution. When this happens, plugging in your own numbers can often help get you to the right answer. It can be intimidating to begiven a question or answer choices with multiple variables, especially when you are on a strict time crunch. But if you use real numbers in place of x or y or a or k(or any other variable), it can make a previously obscure problem turn into one that it quite simple. Using numbers in place of variables can make the more theoretical questions become more practical and easy to visualize, which will allow you to solve them much more easily. For example, (We'll walk through how to solve this question in the next section) It can be very easy to forget that you have the power to replace variables with your own numbers while youââ¬â¢re taking the test. So remember to relax and know that solving a question via complex algebra is not your only option; you have other avenues available that are often much easier to work with. Use any and all advantages you have when battling standardized testing. How to Use Plugging in Numbers So now that you know why plugging in numbers can come in handy, letââ¬â¢s go through exactly how to do it. The basic idea of plugging in your own numbers is that you provide real numbers in place of variables or unknowns in your problem. This technique can work for any problemalgebra or geometryin which you are presented with several unknowns, or variables. The best way to tell if you can use PIN on a question is to look and see if the question, the answer choices, or both involve variables. When the question and/or answer options include variables (especially multiple variables), you can most likely use PIN. Because these kinds of questions are asking about the relationships between numbers (or objects or degrees, etc.), these relationships will be constant, no matter what actual numbers are used. As long as your numbers follow the rules you are presented with in the question, then you can find the right answer using your own numbers. Then, once youââ¬â¢ve picked a number to represent a variable, use that number to solve the original equation. Then use the number you chose for your original variable to replace that same variable in your answer options. By doing this, you can test your answer options and see which answer choices match the result you got for your original equation when you plugged in your own numbers. Donââ¬â¢t worry if this doesnââ¬â¢t make any sense to you yet. Weââ¬â¢ll break down the steps using an actual math problem example: We are told that themathematical relationships described above work for all numbers $x, y, z$. This means we are allowed to pick any numbers we would like for $x, y, z$ because any and all numbers must work. We have multiple variables and a complex series of equations. Let's make life easier on ourselves and give each of these variables a number. Let's say that: $x = 2$ $y = 3$ $z = 4$ Now, let's solve our problems in accordance with the rules we were given and see if the equations are equal. The first is: $xâŠâ¢y = yâŠ⢠x$ Let's take the left half of the equation first and replace our variables with numbers. $xâŠâ¢y$ $2âŠâ¢3$ Well, according to our rules, this would be: $2âŠâ¢3 =(2)(3) + 2 + 3$ $$ The left half of our equation is. Now let's look at the right half to see if it is equal. $yâŠâ¢x$ $3âŠâ¢2= (2)(3) + 3 + 2$ $$ Both sides equal , so option I is correct. This means we can eliminate answer choices B and C. Now let's try the equation for option II, using our same numbers for our variables. $(x - 1)âŠâ¢(x + 1) = (xâŠâ¢x) - 1$ Again, let's take the left side of the equation first. $(x -1)âŠâ¢(x + 1)$ $(2 - 1)âŠâ¢(2 + 1)$ $1âŠâ¢3$ $1âŠâ¢3= (1)(3) + 1 + 3$ $7$ So the first half of the equation equals 7. Now let's see if the right half is equal. $(xâŠâ¢x) - 1$ $(2âŠâ¢2) - 1 = ((2)(2) + 2 + 2) - 1$ $7$ Both sides equal 7, so option II is correct. We can eliminate answer choice A. Finally, let's test the last equation. $xâŠâ¢(y + z) = (xâŠâ¢y) + (xâŠâ¢z)$ Looking at the left side of the equation, we have: $2âŠâ¢(3 + 4)$ $2âŠâ¢7$ $2âŠâ¢7= (2)(7) + 2 + 7$ $23$ The left side of the equation equals 23. Now let's test the right to see if it matches. $(xâŠâ¢y) + (xâŠâ¢z)$ $(2âŠâ¢3) = (2)(3) + 2 + 3$ $$ And $2âŠâ¢4 = (2)(4) + 2 + 4$ $14$ We are told to addthe two together, which gets us: $ + 14 = 25$ The left half of our equation was 23 and the right half was 25. The two expressions not equal, so option III is incorrect. This means our final answer is D, I and II are the only correct equations for all values of $x, y, z$. Again, we were able to choose all of our own numbers for this problem, but this will not universally be the case. Always pay attention to when you have the leeway to choose your own numbers for multiple (or all) variables, and when you must choose a number for only one variable and solve for the rest. The reason we were allowed to choose numbers for every variable above was because the problem told us the equations were true for all numbers. This meant that any numbers we chose followed the rules as outlined by the problem. You will be able to tell when you can plug in numbers for multiple variables because the problem will specifically tell you that "all numbers" or "all integers" must work in place of yourvariables. This gives you free reign to pick your numbers with impunity. If you don't see the words "all numbers" or "all integers"in the question, then you may only use your own number for one variable and solve for the rest. This will keep the variables following their defined rules and keep the relationships between them intact. Now let's look at a problem where we CANNOT pick our own numbers for every variable: Because we are not told that this problem works for "all numbers," we know we must choose our own number for just one variable and solve for the rest. In this problem, I've chosen to replace$v$ with my own number. Why $v$? Because $v$ shows up in the middle equation and so will be usefulfor finding our other variables. We can also see that $v = 4t$, so let's give $v$ a number that is divisible by 4. (Note: we do not HAVE to make $v$ divisible by 4, but it makes lifeeasier forus, as it means we will bedealingwith integers rather than decimals.) Solet's just say that $v = 8$. If we replace every $v$ with the number 8, our first equation would look like: $x = 3v$ $x = 3(8)$ $x = 24$ So we know now that, when $v = 8$, $x = 24$. Now for our second equation: $v = 4t$ $8 = 4t$ $t = 2$ So, when $x = 24$ and $v = 8$, $t$ will be 2. And finally, let's look at the last equation using our newly found numbers for $x$ and $t$. $x = pt$ $24 = p(2)$ $p = 12$ So $p$ equals 12. But wait! Maybe you think $p$ equals 12only in this this one instance and that it would equal something else had we chosen a different number for $v$. Well let's test it. Let's say that $v = 20$ instead of 8. $x = 3v$ $x = 3(20)$ $x = 60$ And our second equation: $v = 4t$ $20 = 4t$ $t = 5$ And finally, our last equation: $x = pt$ $60 = p(5)$ $p = 12$ As you can see, no matter what value we choose for one of our variables, $p$ will always equal 12 as long as we keep the relationships between the variables intact. So our final answer is 12, $p = 12$ Using PINcan be like having your own personal decoder ring. Tips and Tricksfor PIN Now that you know how PIN works,you can use it more quickly and accurately by using these tips for your ACT and SAT math questions: Tip 1) When using PIN, your best bet is to testeach and every answer choice, even after one of the answers matches the one you got for your original equation. Why should we do this? Because sometimes when we choose our own numbers, we can get multiple answer options that work. Let's say for this problem that you randomly chose 95 to be your two digit number for $x$. If: $x = 95$, then the tens digit $t = 9$, and the units digit $u = 5$. We are told that $y$ is the number found by reversing the digits, so when $x = 95$, $y = 59$. And finally, we are searching for the value of $x -y$. Using our numbers: $x - y = 95 - 59$ $x - y = 36$ Now let us test our answer options using the numbers we have found for our variables and see which one matches 36. F. $9(t - u)$ $9(9 - 5)$ $9(4)$ $36$ Answer F works! (We can also eliminate answer choice K right now, because $36âⰠ0$). G. $9(u - t)$ $9(5 - 9)$ $9(-4)$ $-36$ Answer G has been eliminated. H. $9t - u$ $9(9) - 5$ $81 - 5$ $76$ Answer choice H has been eliminated. J. $9u - t$ $9(5) - 9$ $45 - 9$ $36$ Uh-oh! We found 36 for both F and J. When this happens, we must choose a different number or set of numbers in order to eliminate the answer that only works sometimes. Our goal is to findthe answer that works always and no matter what. But now that we have chosen a different set of numbers, do we have to test each answer choice again? Nope! We already know that G, H and K didnââ¬â¢t work last time, so they wonââ¬â¢t be our final answer. Again, weare looking for the answer that works every time. Only test F and J again. Instead of $x = 95$, let's say that $x = 43$ (Again, this number is entirely random and can be anything you'd like). If $x = 43$, then $t = 4$ and $u = 3$. It also means that $y$, as the reverse of $x$, will be 34. $x - y = 43 - 34$ $x - y = 9$ So now we are looking for the answer choices that match 9. So let us once more test F and J. F. $9(t - u)$ $9(4 - 3)$ $9(1)$ $9$ Looking pretty good for answer choice F. But let's look at J as well. J. $9u - t$ $9(3) - 4$ $27 - 4$ $23$ Success! We can eliminate answer choice J now and feel confident that F (and only F) will work no matter our values for $x$ and $y$. So our final answer is F, $9(t - u)$ Tip 2) When plugging in your own numbers,avoid using the numbers 1 or 0. It can be very easy to get multiple right answers or very screwy answers when using 1 or 0, so it is best to avoid them. For example, let's look again at the first problem we saw: Now let's say that we had said $x = 0$, $y = 1$, and $z = 2$. For the sake of saving time, the first two equations are still correct, but now let's look at the third. $xâŠâ¢(y + z) = (xâŠâ¢y) + (xâŠâ¢z)$ First, let's look at the left half of the equation: $xâŠâ¢(y + z)$ $0âŠâ¢(1 + 2)$ $0âŠâ¢3$ $0âŠâ¢3= (0)(3) + 0 + 3$ $3$ Now let's look at the right half of the equation: $(xâŠâ¢y) + (xâŠâ¢z)$ $(xâŠâ¢y)$ $0âŠâ¢1 = (0)(1) + 0 + 1$ $1$ And $(xâŠâ¢z)$ $0âŠâ¢2 = (0)(2) + 0 + 2$ $2$ So when we add them together, we get: $1 + 2 = 3$ This means that both sides of the equation are equal, which would mean that I, II, AND III were all correct. And we already proved when we did this question earlier that III is actually incorrect. (Remember, the answer choices must work every single time.) If we had used 0 and/or 1 in place of our variables, we would have gotten the question wrong. We would have chosen answer E, when really answer D is correct. Tip 3) Good numbers to use when working with percentages are 100 or 10, as most percentages questions involve you having to manipulate them around. Using nice, round numbers can make life easy for you. Alice has been collecting sea shells for many years. From 2009 to 2010, she increased her collection by 30%. From 2010 to 2012, she added another 20% to her collection. But in 2014, she had to move away and get rid of 50% of her collection. What percentage of her original shell collection did Alice end up with? 75 78 100 150 156 Let's say, for the sake of a nice round number and a good one to use with percentages, that Alice started out with 100 shells. If she increased her collection by 30% from 2009 to 2010, then she would have $100 + 100(0.3) = 130$ shells in 2010. If she then increased her collection by another 20% from 2010 to 2012, she woud have $130 + 130(0.2) = 156$ shells in 2012. Now, she must get rid of 50% (half) of her shells. $156 - 156(0.5) = 78$ So she is left with 78 shells. And, since we used 100 for her original amount, we do not have to fiddle with finding percentages. We can simply see that she is left with 78% of her original collection. So our final answer is B, 78. One day Alice may feelthat she has enough sea shells. Today is not that day. When to Use Plugging in Numbers Because it is best to test out each answer option when using PIN, it can often take longer to solve a question this way than by using algebra alone. Sometimes you can check all the answers at a glance, which will save time, but whether or not using PIN will eat up more time than it saves truly depends on the question This question would be a slow PIN. If you don't remember how to FOIL and you are fuzzy on your rules for multiplying and subtracting integers and variables, then go ahead and use PIN here. But if you are at all comfortable with the above mathematical concepts, then simply work with your variables and save using PIN for another occasion. As a demonstration, see how fast it is to use algebra here: $(4z + 3)(z - 2)$ $(4z *z) + (4z * -2) + (3 * z) + (3 * -2)$ $4z^2 - 8z + 3z - 6$ $4z^2 - 5z - 6$ So your answer is J. On the other hand, look how slow the process is using PIN: Let's say our $z$ value is 4. $(4z + 3)(z - 2)$ $(4(4) + 3)(4 - 2)$ $(19)(2)$ $38$ So we are looking for an answer choice that matches 38. F. $4z^2 - 5$ $4(4^2) - 5$ $64 - 5$ $59$ Option F is too large, so we can eliminate it. We can also eliminate option G because we can see that it would be 58, which is still too large. H. $4z^2 - 3z - 5$ $4(4^2) - 3(4) - 5$ $64 - 12 - 5$ $47$ We can eliminate option H, as it is still too large. J. $4z^2 - 5z - 6$ $4(4^2) - 5(4) - 6$ $64 - 20 - 6$ $38$ We have found an answer that matches our original equation. This could be our right answer, but let's look at option K to make sure we don't have duplicate correct answers. At a glance, we can tell that option K ($4z^2 + 5z - 6$) would be too large, because we would be adding 20 to 64. This means we can comfortably eliminate it. So our final answer is J. Though we were still able to find our answer, it took noticeably longer using PIN. Basically, don't be afraid to use PIN to help you through a test, butmake sure you useit in places that will help you the most and get you to the right answer in the shortest amount of time. Now let's look at a quick PIN problem. This is a problem you can mostly do in your head using PIN. For example, give $a$ and $b$ small numbers and then you can work out your answer choicesfairly quickly. Let's say that $a = 2$ and $b = 3$. Using those numbers, we know then that the absolute value of $a - b = 1$. Why? Because $a - b$ = $2 - 3 = -1$ and absolute values make anything contained in them positive. (For more info on this, check out our guides to advanced integers on the ACT and SAT) So we can tell straight away that F is incorrect, as that would be 5. This means G is also incorrect, as it would be -5. H would be an imaginary number, as it is the square root of a negative. J would be a negative number. Only K makes sense and we can see for ourselves that it is correct. $-(2 - 3) = +1$, which is the answer we are looking for. So our final answer is K. See how we were able to solve thesecond questionnoticeably faster using PIN? As you do more and more ACT and SAT math practice problems, you'll better be able to intuit when to use PIN (and when to use algebra or skip the question entirely) as you go through your test. As a general rule, if you have a lot of spare time per section, then go ahead and use PIN! It may even save you time going back and double-checking your work (though it never hurts to be extra sure and double-check anyway). If, however, you find yourself running short on time, you may want to save using PIN for these circumstances only: 1) You cannot find a way to solve the problem without using PIN If you have absolutely no idea how to approach a problem, definitely use PIN! If you forget a math rule or equation, you can still find the answer with PIN. Often, you wonââ¬â¢t have to know the rules for manipulating multiple variables or the rules for exponents, etc., if you can circumvent the question entirely by going straight to using your own numbers. 2) You have enough spare time that you can spend the extra using PIN If youââ¬â¢ve gone quickly and accurately enough through earlier sections, go ahead and let yourself have the extra seconds per question that PIN uses. Though the difference between an algebraic solve and a PIN solve may not be more than 30 or 40 seconds, that time can add up fast. Always be sure you are using your time to your best advantage to get the most points possible across the board. If you feel you are completely running short on time, however, check out our articles on how to buy yourself extra time on both the SATand the ACT. 3) You want to double-check your answer PIN can often act as its own question double-checker. This can sometimes help off-set the extra time PIN eats up, but donââ¬â¢t always count on this. Because you found the answer by testing it out using real numbers instead of variables, you donââ¬â¢t have to plug more numbers into the equation to make sure it worksyou already know it works! Youââ¬â¢ve both solved your question and double-checked to make sure it was accurate all in one. 4) You feel that you may have found the wrong answer using algebraic methods Maybe you started in on the question right away with algebra and got halfway through before you felt that you had taken a wrong turn somewhere. Maybe you know you tend to get distributing questions or exponent questions wrong. Maybe the algebra equation you set up spit out an answer that didnââ¬â¢t come close to any that were provided (or worsemaybe the answer you found was just slightly off). If questions with multiple variables tend to trip you up, this means itââ¬â¢s probably a good idea to switch your method and try using PIN. 5) The question lies in a question range in which you have previously made several errors If you have taken a practice SAT or ACT and discovered that you generally start to make mistakes around the halfway or three-quarter mark, switch your tactics to PIN instead of algebraic methods in this section in order to increase your score. It can be slower, but it will be more accurate and you wonââ¬â¢t have to spend as much time double-checking your work. The more practice you get using PIN, the more you'llknow when to hold 'em (and use PIN) and when to walk away. Can I Always Use Plugging in Numbers? Unfortunately some questions can NOT be solved by plugging in answers. Again, when the question and/or answer options include variables, you can oftenuse PIN. If, however, your answers use numbersintegers, decimals, or fractionsyour best bet is probably to use the strategy of plugging in answers. Most questions (though not all) can be solved using one of these two strategies. To demonstrate the broad range of question types that both PIA and PIN can cover, let us look real SAT and ACT math questions and how to solve them using PIA and PIN. Test Your Knowledge: 1) 2) 3) 4) 5)In the figure above, $z = 50$. What is the value of $x + y$? 90 130 180 210 230 Answers: A, B, D, E Answer Explanations: 1) In this first problem, we are dealing with the costa boat for $x$ amount of dollars split first 3 ways and then 4. To make life easier on ourselves, let's pick a number for $x$ that is divisible by both 3 and 4, so that we do not have to work with decimals. So let's say that the cost of buyinga boat ($x$) is 120 dollars. Now, we are asked how much less it is per person to divide the cost by 4 instead of by 3. So let us divide 120 by both and find the difference. $120/3 = 40$ $120/4 = 30$ $40 - 30 = 10$ So, when the boat costs 120 dollars, each member of the group will pay 10 dollars less when the cost is split 4 ways instead of 3 ways. Now let us test our answer options to see which one matches 10 dollars. A. $x/12$ $120/12 = 10$ Answer A matches the answer we got. But before we celebrate, let us look over the other answer options to make sure there are no duplicate right answers. Options B and C would be too large. Ifour number for $x$ divided by 12 was perfect, then that same number divided by 3 or 4 would be much larger. Option E would also be enormous and far greater than 10 (as it is $x$ multiplied by 7), so that is out as well. We can also and finally eliminate option D. We found our correct answer simply by dividing our $x$ value by 12. If we multiplied and then divided, that number would be much larger. So our final answer is A, $x/12$ 2) We need to find 75% of $m$ and $k$ percent of 25 (which we are told are equal). Instead of using decimals and fractions (and potentially getting ourselves confused), let us assign a number for $k$. If we say, as a random choice, that $k = 60$, then we are finding 60% of 25. $25 * 0.6 = 15$ And we know that this number (15) is 75% of $m$. So, to find $m$, we would say: ${15 * 100}/75 = 20$ So we have: $k = 60$ $m = 20$ Now, we are asked to find $m/k$ $20/60 = 1/3$ So our final answer is B, $1/3$ 3) Here, we need to know the difference between $t$ and $t^2$. So let us say that $t = 3$. (Why didn't we use 2 for $t$? Because, occasionally, using 2 for questions about squares and roots can give us duplicate right answers. For now, we are using 3 to reduce the possibility of needing to start over and select a different number, but we will look over what would have happened had we used 2 at the end of the problem.) So, if $t = 3$, then $t^2 = 9$ The difference, then, between $t$ and $t^2$: $9 - 3 = 6$ So we are looking for an answer option that matches 6. Answers A, B, and C are all eliminated for being too small (answer C $= t = 3$). Answer D is $t(t - 1)$ $3(3 - 1)$ $3(2)$ $6$ Answer D is correct, but let's look at answer E to make sure D is our only correct answer.Answer E is $(t - 1)(t + 1)$ $(3 - 1)(3 + 1)$ $(2)(4)$ $8$ This does not match, which means D is our only possible correct answer. So our final answer is D,$t(t - 1)$ (But what would have happened if we had used $t = 2$ instead of $t = 3$? Well $t^2 = 2^2 = 4$ and the difference between $t^2$ and $t$ would have been $4 - 2 = 2$. So answers B, C, and D would have all been correct. When this happens, simply choose a different number, like $t = 3$ and test B, C, and D again.) 4) PIN can be used for both straight algebra problems and for geometry problems. As long as the numbers we choose follow the rules of geometry, then we should always get the right answer. So here we have a triangle and we know one angle measure ($z = 50$). So let us give a value for each of the other angles inside the triangle. If $z = 50$, then the other two angles have to add up to $180 - 50 = 130$. So let's call the angle next to $x$ 100, and the angle next to $y$ 30. If the angle next to $x$ is 100, and it createsa straight line with $x$, then $x = 180 - 100 = 80$ And if the angle next to $y$ is 30 and it creates a straight line with $y$, then $y = 180 - 30 = 150$ $x = 80$ and $y = 150$ Together, they equal: $80 + 150 = 230$ So our final answer is E, 230. Remember to always give your brain time to rest and recover while studying. You worked hard, so don't be afraid to take a little break. The Take-Aways The strategy of plugging in your own numbers can be invaluable if you find yourself confronted with a problem you donââ¬â¢t know how to solve algebraically, or if you want to make absolutely sure you have the correct answer. The drawback, however, is that PIN can eat up extra time. If you make sure to use your plugging-in strategies wisely and save them for times in which you need them most, you will likely find yourself solving problems you were never able to before. Whatââ¬â¢s Next? Now that youââ¬â¢ve gone through the ins and outs of PIN, make sure you know the other techniques for navigating standardized math questions. Be sure to check out our article on plugging in answers (PIA) to get a complete picture for how to circumvent using complex algebra on the SAT and ACT. Running out of time on ACT or SAT math? Look no further than how to buy time on SAT math and how to buy time on ACT math. Want to get a perfect score? Check out our article on how to get an 800 on the SAT math section and how to get a 36 on the ACT math section, both written by a perfect scorer. Want to improve your SAT score by 240 points or your ACT score by 4 points?We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now:
Thursday, November 21, 2019
Social Media Audit and Campaign Planning -- Fortune International Essay - 2
Social Media Audit and Campaign Planning -- Fortune International Realty - Essay Example The critical aspect of the social media marketing strategy has already been outlined above which includes reviewing the ideas and practices that competitors have and also a clear determination of the resources that are needed. This includes the need to have a team in place to not only develop as well as maintain the companyââ¬â¢s social network presence. The above plan also outlined how the administration of the site should be carried out. In this instance, the objectives should act as a guide to determine the manner in which Fortune Realty will behave within this space and also provide the chance for the company to fully participate with the largest amount of confidence. It is important to note that having a purpose will ensure that the company has both a motive as well as guidance for all the engagements that it will have within this particular space. In having a purpose, Fortune Realty will have better opportunity to get more invitations to interact with all its numerous stakeholders. Making a decision on the objectives is key since it will enable a better decision on the technology that will be used. In this instance, Fortune Realtyââ¬â¢s objectives are to increase on its brand awareness and visibility. In addition, the company hopes to actively build and manage on its relationships and manage trust and also generate a large amount of word of mouth. Ensuring that one has a specific audience in mind means that the company will have a far better idea of exactly who it is engaging with because having no restrictions means that there is a greater chance for the message to be diluted. In this instance, the firmââ¬â¢s audience can be its current customers, prospective customers, company staff, and the entire real estate community and business partners both local and foreign. The first strategy is to actively build relationships with those stakeholders that have been identified as critical
Wednesday, November 20, 2019
Emphasis Fiction Essay Example | Topics and Well Written Essays - 1000 words
Emphasis Fiction - Essay Example Narrative voice used in the selection is a clear demonstration of the qualities passed by the main character who is the narrator (Gilbert 1158). Through the tone and diction contained within this narrative voice, it is obvious in this story that Sammy is in his teens and his having a mature observation of women. It is significant to know that the A&P story is written in the first person and the narrator is an objective; this simply shows that the narrator relies on personal observation and does not know what actually goes on in the mind of the others. Sammy is also seen as a participant narrator since he is also in the story that he is telling. Since Sammy is restrained in this particular manner, he can easily be believed, and the readers can also relate with him without any hindrance (Gilbert 1158). Moreover, since he is present in person, he is a dependable source of information for the readers. The simple manner in which Sammy is portrayed in the story coupled with his plain existence proposes the idea that every man has some complexity that lies in the mind. The story was published in 1953, following the permanent move of Flannery OConnor to Andalusia who the diary firm of her mother. The story makes an illustration of the various themes and techniques that characterized the distinctive OConnor story. There is characterization in this story. The tools of characterization include actions, clothing, family life, speech and dialogue as well as thoughts and opinions (Flannery 4). In the context of actions, it is the way sense is made for the minor characters and they say a lot in the story. The kids in the story say nasty things to the strangers and grandmother and consequently through a fantastic tantrum to ensure that their Bailey takes them to the particular plantation house. Baileys appears to loose his temper and fond of clenching the jaw and also saying shut up. However, the wife of Bailey says and does nothing apart from attending to the baby.
Sunday, November 17, 2019
Understanding advertising media Essay Example | Topics and Well Written Essays - 750 words
Understanding advertising media - Essay Example Capturing the true essence of advertising is an exigent task for there are varying factors that greatly affect its definition. One of these factors that cause modification in the meaning of the term is the media used. At present times advertising encompasses different avenues of communication.These include the printed media such as magazine, books and newspapers; visual media such as the television; the electronic media such the internet and other diverse form of tools that can attract the attention of the target market to a certain product (Richards & Curran, 2002).In the developing world of advertising and the business market, the printed media remains to be the primary avenue used. In the United kingdoms, the newspapers and magazines are established form of media utilized for advertising. The Guardian is one of the newspapers in the UK that receives a comparatively significant readers' share as compared to other newspapers and magazines.The Guardian is one of the leading newspaper s in the United Kingdom. There are factors that affect the competitiveness of this newspaper. The Guardian is known for covering news in a wide range of fields that is presented in a visually stimulating design that attracts the readers. This is due to the fact that the newspaper is being printed in colour which is unique for broadsheets. Another feature of the newspaper that serves purpose is the size of The Guardian and its printing process; the speed of production decreases with the size of the paper, thus, this size lessens the time needed for production of the Guardian (Hollis, 2005). Aside from the lay-out of the newspaper, the primary aim of this printed media is to impart issues that are pioneering and at the same time is of significant value to the target readers. Reaching and attracting a diverse population of readers is also important for any newspapers and media, thus, the Guardian made use of the advantages of the internet to be able to target the readers online (Rusbri dger, 2006). In the study of any form of media, attributes such as the target market, the circulation and coverage are considered. In the case of the written media, the editorial style is one factor that is deemed important. This factor mainly deals on the style of writing of a particular published work such as the newspaper. The primary consideration is the organization of the presented information in a newspaper. Every data imparted must be unambiguously constructed in prose or paragraphs and in a language that is considered formal yet not expressed in jargons that some groups of readers would not be able to understand. The literary presentation includes the construction of every story, the priority given to each story and the presentation of every titles and subtitles. May it be in the printed version or as seen in the web, the interface and the layout are important. Being a paper presented in full colour can be used to its advantage (Lynch & Horton, 2004). The aesthetics of the paper present ation can be used as a tool to attract readers whose readership and attention largely depends on being captured visually. The Guardian has 14.5 percent readers share compared to the other newspaper that is distributed daily. There is an increase which can only show that there is an improvement in the number of readers targeted by the newspaper. This is made possible although according to data presented The Guardian has the least volume sales. Thus, this can only mean that compared to the sales made in groups more individual readers purchase the Guardians (The Guardian, 2006a). In terms of readership on the other hand, a research that is periodically conducted by the National Readership Survey (NRS) revealed the following results. The result for the 2005 NRS is presented in Table 1. Based on the analysis conducted by The Guardian, an increase of 11.6% was observed in the survey results from NRS for the period of 12 months or one year.
Friday, November 15, 2019
Planning International Pricing Decisions
Planning International Pricing Decisions Outline and discuss the main factors a marketing firm would have to take into account when planning international pricing decisions. (50% of the available marks for this question) Introduction Many organizations emphasize that price is the most independent, variable yet convenient element of marketing mix. Pricing plays a main role in the international marketing and implementing effective marketing strategies. Price is one of major part of marketing mix. This is mainly based on the fact that pricing changes appear rapid and immediate in the market. Too many managers find pricing decisions very challenging and often difficult to make. This is in conjunction due to the fact that most of the modern organizations believe and know the importance of the strategic role of pricing in international marketing. For many small companies operating in local markets, pricing decision are based on the relatively straight forward for allocating the total estimated cost of producing, managing and marketing a product or service between the fore cast total volume of sales, and adding an appropriate profit margin. Such as fluctuation in exchange rate, acceleration inflation in certain countries and the use of alternative payment methods such as leasing, exchange and counter-trade. For these reason, it is important to know at the outset that development and implementation of pricing strategies in international market should follow the following stages. Analyse the factors which influence international pricing, such as the cost structures, the value the product, the market structure, competitor pricing levels and a variety of environmental constraints. Confirming what impact the corporate strategies should have on pricing policy. Evaluating the various strategic pricing option and selection the most appropriate approach. Implementing the strategy through the use of a variety of tactics and procedure to set the prices at small business unit level. Managing prices and financing international transaction. The factors effecting international pricing include following Corporate and marketing objectives Insurance Firm and product poisoning Product range, life cycle, substitute, product differentiation Marketing product development Available resources Inventory Shipping cost Pricing objectives The pricing decisions in general can analyse and viewed by two ways pricing as an achievement of marketing objectives or pricing as a fixed element in a business decision. If the previous view is followed, the company uses price to achieve a specific objective. Pricing decision should be consistent with the marketing objectives of the firm in a particular market as well as the overall policy of the company. Price escalation Price escalation is defined as changes in the price of specific goods or services in a given economy over a period of time. Excess profits do exist in some international markets, but generally unequal differences in price between the exporting country and importing country. Shipping from one country to another country the cost arises specifically, the term relates to situations where ultimate price are raised by shipping costs, insurance, packing, tax. The majority of this cost arise as a direct result of moving goods across borders from one to another country and join to escalate the final price to a level significant higher than local market. Competition The nature of market structure in particular is an important determinant of price. It refers to the number of competing firms, their size and relative position. In the case of an oligopoly structure, the entering firm would have little freedom to choose a price depending on the income levels, a certain market can takes only a certain level of pricing . A company can also use competitor`s prices as a landmark for poisoning its product as compare to competitors for example, if it wants to poison its product as being of higher quality than its competitors. When a company entering in to a market and using competitive prices, a company needs to check on the cost structure of its competitor`s. Price is just one of the element of marketing mix and has thus to be matched with other element of it. Pricing controls Companies doing business in foreign countries encounter a number of different types of government price setting. To control prices, government may establish margin, set prices and floor or ceiling, restrict price changes, compete in the market great subsidies or act as purchasing of monophony or selling monopoly. A company entering of entering a foreign market with a penetration strategy with a lower price Target Customer Marketers have to calculate and understand a particular portion or target customer group in the market that they are entering. Knowledge of demand elasticity the price is vital, as is knowledge of how customer will react in the case of price change. But with differentiated product, market share of a company can even be improved through higher prices. Brand names and image of high quality are two of the factors that characterise differentiated product that can be sold at the quality prices. References Chris Philips, Isobel Dooley and Robin Lowe, International marketing strategy, Pg 420,421 Ghauri and Cateora, International marketing 2nd Edition, Pg 442 452 Discuss the causes of and solutions for parallel imports and their effect on price. (50% of the available marks for this question) Introduction Parallel import is a non- imitation product imported from another country without the permission of the intellectual property owner. Parallel imports are often referred to as grey product, parallel imports develop when importers buy products from distribution in one country and sell them in another distribution which are not part of the manufacturer`s regular distribution system. Parallel imports are legitimately produced goods imported legally into a country without the authorization of a trademark, copyright, or patent holder. This practice is lucrative when wide margins exist between prices for the same product in different countries. For example the price of a Volkswagen car is in Germany showroom is 107.4 and in Spain that car price is 102.6 the same in France 103.9 and in UK 130.9. A variety of conditions can create the profitable opportunity for parallel imports in the market. Causes of Parallel imports There are several causes of parallel imports including: Fluctuation in currencies value Restricted import quotas High tariff Price differentials Restricted supply The possibility of parallel imports occurs when the price differences are greater than the cost of transportation between two markets. In Europe, because of different taxes and competitive price structures, price for the same product vary between countries. The variation in the value of international currencies between countries frequently leads to condition that make parallel imports profitable. Restriction brought about by import quotas and high tariff can lead to parallel imports and make illegal imports attractive. Example India has a three-tier duty structure on computer spare parts ranging from 40 to 70 percent on imports. As a result estimates are that as much as 30 percent of India domestic computer hardware sales are accounted for by grey market. Purposefully restricting the supply of a product in a market is another practice that causes abnormally high prices and thus makes a parallel market profitable. Such was the causes with Mercedes-Benz cars whose supply was limited in the United States. The grey market that involved in Mercedes cars was partially supplied by Americans returning to the United States with cars they could sell for double the price they had paid in Germany Possible Solution of parallel imports is as follow Reduce the price differentials between market Materially alter the product Educate the dealer Terminate the dealer agreement Buy back the grey market goods This is not strange for companies to find them self competing in one country with their own product imported from another country at lower prices. Most probably such prices differentials will cease to exist once all restrictions to trade are eliminated in the Europe union and a full fiscal union is achieved. To prevent parallel markets from developing such marketing and pricing strategies are used, companies must maintain strong control systems. These control systems are difficult to maintain and there remains the doubt that some companies are less anxious with controlling grey markets than they claim. Price Changes due to parallel imports The parallel imports have a negative effect on the original product. Sometimes grey market upset prices level and result from ineffective management and lack of control, observed evidence shows that the treats of parallel imports do decrease retail prices. In itself, these price effects are not enough to justify a free organization concerning of parallel trade.. The possibility of parallel imports occurs whenever price differences are greater than the cost of transportation among two markets, and the price of product are higher in domestic than neighbour countries. Example Japanese merchants have long maintained very high prices for consumer. As a result, prices for Japanese product sold in other country as lower price than they are in Japan. For example, Japanese can buy canon cameras from New York catalogue retailer and have them shipped to Japan for a price below that of the camera purchased in Japan. In addition to the higher prices for product at home, the rising value of currency makes these price differential even wide References Marketing across Cultures 5th Edition Jean-Claude Usunier and Julia Anne Lee Pg 297 198 International marketing strategy by Chris Philips, Isobel Dooley and Robin Lowe chapter 11 page 436,437) Question 4. Distinguish and explain the differences between tariff and non-tariff barriers to trade. What strategic options are open to marketing firms when attempting to deal with the problems of non-tariff barriers in economically developed and industrialised countries? Choose at least one industrialised country to illustrate the points made. . Introduction Tariffs have always played an important role in generating revenue for the country. In most of the under developed countries, tariffs plays an important role in developing the economic policies of the country. For political reasons, tariffs are applied on imports, but sometimes they are also applied on exports. It is generally the easiest form of revenue generations. When a shipment comes on the border of the country, the custom officers analyze the products and charge tax on it on the basis of the formula. Since the goods cannot enter in the country without the written authorization of the tax authorities, thus it is very easy to collect the duty. Nowadays the free trade organizations discourage the tariffs applied on the goods. World trade organization (WTO) has played an important role in persuading the countries in reducing the tariffs imposed. But nowadays countries are more focused on the non-tariff trade barriers. These barriers are imposed on countries which do not comply with the guidelines laid down by the world trade organization. Tariff barriers to trade Tariffs are the restrictions imposed by the country on the imports and exports of goods and services. Tariffs have always been used as an instrument to increase the revenue generation and also to protect the local industry from the foreign competition. There are different types of tariffs which can be imposed by a country but the most common one are as follows. Ad valorem: it is set on the basis of the percentage of the value of the products being imported in to the country. But sometimes it isnt that useful because if the international price of the commodity decreases, than the tariff applied on it also reduces. Specific tariff: it is the specific amount of money that imposed on a product. Thus if the price of the product decreases than it does not affect the tariff. Revenue tariff: this kind of tariff is imposed specifically to generate revenue for the country. E.g. if a country does not grow coffee, than the government can impose a duty on the import of coffee beans to generate revenue. Prohibitive tariff: this kind of tariff is imposed to restrict the import of a specific product. Usually the tax imposed is so high that it is almost impossible for the companies to import or export the product. Protective tariff: this kind of tariff is imposed to specifically protect the local industries from the foreign influence. All the governments use this option to facilitate the local industries from the foreign competition. Environmental tariff: this kind of tariff is imposed on the imports and exports to the countries which have substandard environmental controls. These kind of tariffs are also known as eco-tariffs or green-tariff Retaliatory tariff: this kind of tariff is based upon revenge. E.g. if United States impose a tariff on Chinese imports than the China will also impose a tariff on the imports from USA. Sometimes countries use this option to influence the tariffs imposed by other countries. Non-tariff trade barriers: Non-tariff trade barriers are the types of barriers which are imposed by a country to restrict the imports but they are not like the usual tariff barriers. Some common examples of the Non-tariff barriers are anti-dumping measures and countervailing duties. The use of non-tariff barriers have significantly increased over the past few years because of the work done by World Trade Organization (WTO) to reduce the tariff barriers imposed by different countries. Some Non-trade barriers are permitted in limited circumstances, especially when it is required to protect health, safety, sanitation or natural resources. But generally it is criticized because it violates the free trade rules set by the Worlds Trade Organization (WTO), the European Union (EU) and North American Free Trade Agreement (NAFTA). Examples of Non-tariff Barriers: The most common examples of non-tariff barriers are as follows. General/product specific quotas. Products standards Ban on imports Packaging conditions Labelling conditions Rules of origin Additional trade certificates like Certificate of origin, Certificate of Authencity. Dealing with the Non-tariff barriers: We are living in a very competitive environment. All the companies in the world are working hard to have a competitive edge over each other. Tariff and Non-tariff barriers play an important role in achieving the overall goal of the company in the foreign and domestic market. If a company wants to enter into a foreign market, it has to develop a strategy to enter into the market and makes profit. Governments use the Non-tariff barriers to facilitate the local industry from the foreign competition and also impose duty on their products to generate revenue. China has been one of the fastest growing economies in the world. For the last three decade, chinas economy has grown at approximately 10 percent per year. The main reason of chinas success is that it has dramatically penetrated into the foreign market while protecting its local industry. Most of the western countries and independent think-tanks blame china for manipulating with its currency and use cheap labor to boom it exports. China has very strict barriers on imports. A company has to go through very strict procedure to invest into the local market. (http://www.iie.com/publications/papers/lardy0507.pdf). China has imposed a lot of Non-trade barriers on the imports from the foreign countries. This has played an important role in developing the local industries. The Chinese government has helped the local industry to improve its efficiency by giving them financial and tax relief. The imports from China have drastically affected the American manufacturing industries. Although the imports from China has significantly increased in US but US exports isnt catching up at the same ratio. This has caused a huge trade deficit between the US and Chinese trade. Now USA has imposed anti dumping tariff on Chinese products. Recently the US international trade commission has ruled that the Chinese imports are hurting the American firms by selling the oil well pipes at a very low rate. Thus the Chinese steel pipe producers will face anti dumping tariffs of up to 99.14 %. This type of tariff barrier is called protectionist barrier. This kind of move can damage the relationship between the countries. (http://www.e-to-china.com/tariff_changes/data_tariff_changes/2010/0505/78017.html). The request for protection imports have significantly increased during the 2009. Many countries are targeting Chinese producers/exporters and trying to limit the imports from China to help their local industries to grow. (http://www.e-to-china.com/tariff_changes/data_tariff_changes/2010/0505/78017.html) Conclusion: To conclude we can say that non-tariff barriers play an important role in the revenue generation of the country. Most of the countries use tariff and Non-tariff barriers to protect their local industries and also to generate revenue. The most common type of Non-tariff trade barrier is protectionist barrier. Governments use this option to protect their local industries from the foreign competition. Tariff has been used by countries to generate revenue but sometimes it can also be used for political gain. Some countries can use these tariffs to unfairly restrict the imports from certain countries for personal reasons. Thus World Trade Organization played an important role in persuading the member nations to reduce the tariffs. This move has not only encouraged the trade between the countries but also helped in increasing the friendly relationship. Reference: http://www.bea.org.mk/Upload/Content/Documents/Report%202007%20NON-TARIFF%20BARRIERS.pdf http://en.wikipedia.org/wiki/Tariff http://www.e-to-china.com/tariff_changes/data_tariff_changes/2010/0505/78017.html http://www.fas.org/sgp/crs/row/RL31403.pdf http://www.card.iastate.edu/publications/DBS/PDFFiles/06wp438.pdf Question 5. Q5: under what circumstances might an international marketing firm consider using joint ventures to exploit business opportunities within a big emerging market (BEM)? Choose a particular product or service industry and a specific BEM as a vehicle for discussion. Introduction International operations have become one of the most integral part of a businesses and all the organizations adopt different strategies to penetrate into the foreign market. The success of an organization depends upon how well it has understood the market situation and modified its strategy accordingly. All the foreign markets have a unique risk and opportunities. Thus the companys main goal is to minimize the risk and explore the opportunities to attain the overall goals and objectives of the company. Thus the most commonly used strategy to enter into a foreign market is Joint Venture. A joint venture is an arrangement where two or more firms join forces for manufacturing, financial and marketing purposes and each has a share in both the equity and the management of the business There are many ways to approach a business opportunity in the market but Joint venture is considered to be the most appropriate and less risky. However one needs to analyze the advantages and disadvantages of joint venturing before entering into the relationship. When a company enters into a market, they make a series of contractual relationship with the local business by either licensing or distribution agreement. The main benefit is the parent company has limited integration with the local companies. They only pay them a limited amount of money but do not share profit. However if the company wants a more dynamic relationship, than it can form equity joint venture, so that both can work together to increase the profitability of the company, and also share the profit and loss together. Advantages and Disadvantages of Joint Venture There are many advantages and disadvantages of having a joint venture. On one hand, it enables a company to outsource it operations to other companies to reduce its overall cost, but its also very risky. The main risk is the ability and willingness of the other company to follow the guidelines and procedure laid down by the company. Capital requirement Advantage One of the most important advantages of having a joint venture is that the financial resources can be shared. E.g. A Company may be interesting in opening a business that requires a significant amount of money. Although it might have the required labor and technical resource but it doesnt have the financial capacity to fund the project. This kind of project is a good candidate for a joint venture. To start this project, the company can look for other companies which can share the financial cost to start the project. Disadvantage The most obvious disadvantage of having a joint venture is that the companies have to share their profits generated from the operations. A lot of issues can arise from this aspect because both the companies are not only sharing financial resources but they also share some technical know-how and intellectual property rights. These types of resources are difficult to value thus it can create some misunderstandings between the companies. Reduction of business risk Advantage A joint venture allows the investor to diversify its risk. The most important way of reducing the risks faced by the investor in the market is to diversify its portfolio by investing in different markets. Another advantage of joint venture is that when a company collaborates with a local firm than it can benefit from its local knowledge. The main risk that a company can face in the foreign market is the little knowledge of local needs. Economies of scale Advantage One of the most significant advantages of joint venture is achieving economies of scale for both companies. E.g. if the manufacturer gives the contract of sales and distribution to its local partner, it can focus mainly on bringing the product to its local partner. With proper planning, joint ventures can effectively reduce the cost associated with the product from the production to the end user. Control over Functional activities Advantage In joint ventures, the companies can also have a more dynamic relationship with each other by giving direct access to each others processes. E.g. a company can reduce its manufacturing cost by giving the production contract to the local company, but instead it can also seek a way to have some control on the manufacturing and production process of the local partner. Thus the foreign company can benefit from the local companies knowledge about the market and they can also share their business practices to strengthen their relationship. Sharing technology and management skills Advantage In joint venture, both the companies can share their expertise to improve the overall efficiency of the business. The main advantage of having a joint venture is that the foreign company can learn from the experience of its local partner about the local market. And the local partner can also take benefit from the foreign company to improve its technical and managerial skills. Both companies can share important information regarding their businesses to strengthen their relationship. Disadvantage Although sharing technology between the businesses can be a good idea, but sometimes the practices learnt from joint ventures can be used beyond Joint venture in other business. This is the main factor that discourages the companies to form joint ventures. Joint venture in Big emerging market International operations are one of the most important part of business strategies of the company. As the world has become a global village, the companies are faced with an intense competition and thus companies are continuously in search of exploring new market opportunities. Joint ventures have become an integral part of the businesses. Most of the big brands in the industry had joint ventures in past with other companies which helped them to increase the profitability. China is one of the largest economies in the world. Its products are exported all over the world. It has enjoyed approximately 10 percent growth rate for the 3 decades. It is one of the biggest exporters to United States. Chinas market is considered to be the best emerging market in the world and most of the big names have already entered into the market. These companies have effectively used the local companies and utilized their knowledge to increase the profitability of the companies. General Motors, Toyota, Motorola, IBM etc have affectively used joint venturing to reduce their production cost and increase the profitability of the companies. Chinese has significantly gained a huge market share in the telecom industry. Mobile phone giants like Apple, Motorola, Siemens, and Sony Ericson all operate in China. They assemble their products in China to enjoy cheap labour and manufacturing cost. Conclusion To conclude we can say that joint venture is one of the most important tools used by the companies to improve the productivity and profitability. It helps the foreign companies to enter in to a foreign market with the help of the local knowledge. Thus both the companies can use utilize each others resources to increase the productivity. In this way, the local companies can learn from the international business practices and managerial skills of the foreign company and the foreign companies benefit from the local knowledge of the local company. Although there might be some complications involved in joint venturing but if both companies work together, they can easily overcome any challenge.
Tuesday, November 12, 2019
Healthy Lifestyle Among Teenagers Essay
* Definition of Healthy Lifestyle (2011): healthy lifestyle will make you fit, energetic, and reduced risk for disease. * The way to stay healthy and long comfortable life are by doing a lot of exercise, eat healthy food and get enough sleep Body The way to stay healthy and long comfortable life is do a lot of exercise. 1. Have a moderate and regular exercise * Healthy Lifestyle (2011) listed that 30 minutes a day of moderate aerobic exercise can burn calories and build up your heart and lungs recommends by the American Heart Association. * Smith (2011) stated that the American College of Sports Medicine recommends to performing enough cardio work out: 30 minutes a day, five days a week, or a vigorous cardio session for 20 minutes daily. 2. Exercise can avoid dangerous disease. * Herndon (2011) and Lakshmy (2011) listed that the risk of developed certain disease can be reduce by doing regular exercise and promote overall health. * Health Benefit of Exercise (2012) indicates that exercise will improve your blood pressure and cholesterol level and decreasing the chances of suffering chronic disease such as diabetes, heart disease and several cancers. Other than that, we can stay healthy and has long comfortable life by eating healthy food. 1. Eat according to the food pyramid. * The Importance of Nutrition (2009) stated that our body needs the right balance of carbohydrates, fats, and protein to stay healthy. * Definition of Healthy Lifestyle (2011) indicates that we need to eat e varied diet to get dozens of essential forms of proteins, vitamins, carbohydrates, minerals, and fats. 2. Limit your size of meal to avoid overweight * Lakshmy (2011) identified to prevent weight gains, we need a balanced diet that is low in fat and sugar that provides you all the required nutrients without excess calories intake. * Pearson (2011) stated that we have to choose product with low fat, fat free dairy product or just substitute with soy milk. In other hand, we have to get enough sleep to stay healthy. 1. Skimping on sleep increase hunger * Health Benefit of Sleep (2010) indicate the researchers of University of Chicago exposed that sleep loss possibly will reduce the ability of the body to regulate hormones that control hunger. * Smith (2011) stated that sleep deprivation triggers release of unwanted hormones. 2. Make brain rest when sleeping. * Definition of Healthy Lifestyle (2011) definite that when you are asleep, the daily metabolism perpetuates the decline and rejuvenation of cellular tissue, and the bodyââ¬â¢s self repair take place. * Specified that memory consolidation and appetite regulation also occur during sleep. Conclusion It is important to take care of your health by doing the right amount of exercise, eating the right food and get enough rest and sleep. Teenage is seen by many as a time of joy and a time to explore the world vigorously. Despite all of the excitement to enjoy the time and experiencing experience, it is important to have a healthy lifestyle. According to the definition of Healthy Lifestyle (2011), healthy lifestyle will make you fit, energetic, and reduced risk for disease. Living healthy lifestyle is certainly not easy. Living a healthier life can not only extend your life, it can also improve the quality. Feeling physically better and having control over your own life can greatly increase your mental health as well. Although there are some aspects of physical and mental health that are beyond an individualââ¬â¢s control, there are many simple ways that people can do to improve their healthy lifestyle. The way to stay healthy and long comfortable life are by doing a lot of exercise, eat healthy food and get enough sleep. One of the simple ways to stay healthy and long comfortable life is do regular exercise. By having moderate and regular exercise, we can avoid miscellaneous dangerous diseases. Smith (2011) stated that the American College of Sports Medicine recommends to performing enough cardio work out such 30 minutes a day, five days a week, or a vigorous cardio session for 20 minutes daily. According to Healthy Lifestyle (2011), the American Heart Association recommends that 30 minutes a day of moderate aerobic exercise can burn calories and build up your heart and lungs. A few types of exercises that equally to aerobic which burn fat calories very quickly and improve and maintain heart and lung fitness are dancing, jogging, and swimming. Herndon and Lakshmy (2011) also indicate that the risk of developed certain disease can be reduce by doing regular exercise and promote overall health. A study by Health Benefit of Exercise (2012) notes that exercise will improve your blood pressure and cholesterol level and decreasing the chances of suffering chronic disease such as diabetes, heart disease and several cancers. Other than that, we can stay healthy and has long comfortable life by eating healthy food. To know on those foods we eat are healthy or not, we should not skipping our meal. There are a lot of people skip their breakfast but it helps to stimulates how you feel for the rest of the day and also and may slow down your metabolism. Next, the food pyramid is there for a reason as we should eat accordance to their element and theirs importance. The Importance of Nutrition (2009) stated that our body needs the right balance of carbohydrates, fats, and protein to stay healthy. Healthy Lifestyle (2011) indicates that we need to eat e varied diet to get dozens of essential forms of proteins, vitamins, carbohydrates, minerals, and fats. Eat more fruits, vegetables carbohydrate and protein and take less fat. Then, avoid unhealthy meal to avoid overweight. Lakshmy (2011) identified to prevent weights gains, we need a balanced diet that is low in fat and sugar that provides you all the required nutrients without excess calories intake. Pearson (2011) also stated that we have to choose product with low fat, fat free dairy product or just substitute with soy milk. For desert as instance, if you just have to have the sweets cut down on the portion size, substitute with low-fat or fat-free goods, or choose fruit. Drink 8 glasses of water a day, avoid fried foods, and just do not eat 2 hours before bed. Furthermore, there is another aspect of healthy living that should be considered along with its benefits, get enough sleep to stay healthy. Sleep is probably the most important part of staying healthy. Without sleep, your body cannot undergo crucial repairing processes that help you function while you are awake. People tend to not know that skimping on sleep increase hunger. Health Benefit of Sleep (2010) indicate the researchers of University of Chicago of Medical Centre exposed that sleep loss possibly will reduce the ability of the body to regulate hormones that control hunger. Other than that, sleep deprivation triggers release of unwanted hormones such as cortisol, which alters glucose metabolism resulting in fat storage. To promote regular glucose metabolism and limit weight gain, sleeping at least eight hours a night are be need. Not only that, sleep can help the brain to have its time to rest. Healthy Lifestyle (2011) exposed that when you are asleep, the daily metabolism perpetuates the decline and rejuvenation of cellular tissue, and the bodyââ¬â¢s self repair take place. Having good sleeping habits results in reducing our levels of stress, for instance, a good nightââ¬â¢s sleep can lower blood pressure. Sleep tends to help to specify that memory consolidation and appetite regulations occur during sleep too. Pretty awesome thing about this sleep isnââ¬â¢t it? And itââ¬â¢s something most of us take for granted. In conclusion, ââ¬Å"prevention is the best cureâ⬠. This means that the easiest way to get healthy is to avoid getting sick in the first place. While this is not always possible, there are many ways to prevent possible future health problems and illnesses. Healthy life can be produced through the combination of many ways, including regular exercise, eating healthy food and get enough sleep. Taking care of our body and feeling pride in our accomplishments can improve both our physical and mental health. There are many things we can do to improve our quality of life and most of them are easiest steps. No matter how small you start, you can make a change and an improvement in your life.
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